Tip for a low sugar drink. Unsweetened ice tea with a dab of Pepsi to reduce bitterness of the tea.

I've been drinking a lot. Not alcohol, but unsweetened ice tea.

My low sugar hydration trick is totally unsweetened ice tea with just a dab of regular Pepsi, or Coke. I make up a big batch for the refrigerator and then put the dab of Pepsi in each glass. The Pepsi (or Coke) takes away the bitterness of totally sugar free ice tea.

Water, by itself, is still a bit too boring for my (possibly) spoiled tastes. I do drink lots of that also, but mostly while biking.

I thought up the "tad of Pepsi" idea at Rudy's Pizza where I had them make the mix from the pop fountain taps. Then it donned on me I can do the same thing at home.

Still keeping to only one quart chocolate milk per day, diluted with regular milk.